Use.iver 3. Try any technique that will promote relaxation. When massaging acupoints, try to relax in a comfortable position, close your eyes, and breathe deeply. Then reapply the pressure. 19 Release the pressure point gradually. There are literally hundreds of acupressure points acupuncture on the body. Acupressure shouldn't be done on the abdominal area or to certain points on the leg if pregnant. The acupuncture charts are for acupuncture classes students - Acupuncture Charts. Using the power and sensitivity of the hand, Acupressure Therapy is effective in the relief of stress-related ailments, and is ideal for self-treatment and preventive health care for boosting the immune system . The ancient Chinese masters of healing and martial arts developed hundreds of internal healing art practices to strengthen the flow of the life force. If left untreated, they can continue for years.
This must be done with the shoes off. Many of them you can massage yourself. Use Reiko on the Points to enhance healing. Acupressure can also be self-administered.