When there is an imbalance in the organ, then the emotions such as anger, worry, stress, and joy develop over a period. If the situation remains that same, experts predict that depression and anxiety would be the second most common health problem by 2020! Decreased concentration and coordination, increased irritability and 'low' phases in mood Pain that persists in spite of medication Pain getting aggravated when one's stress and anxiety levels rise Loss of concentration and coordination Increasing irritability, hopelessness, and stress Mood swings and extreme frustration due to prolonged and mostly ineffective treatments' Withdrawal from physical activities and social events' Relief from chronic pain can be obtained by the following methods: CB, i.e., Cognitive behavioural Therapy Electrical stimulation, which may include intra cerebral stimulation, spinal cord stimulation, nerve stimulation, etc. This article discusses the side effects of the same. Acupuncture therapy is based on the concept of “chi” pronounced Chen, which is the subtle energy of the universe present in all living forms. Thus, acupuncture is not empirically proven to be useful against most diseases. Cognitive-behavioral acupuncture therapy is used to take away the thoughts and fear of the illness. In fact, learning and practising proper meditation techniques, like the Sahara Yoga, can also calm you not only in mind, but also at a spiritual level. This overwhelming feelings of depression and anxiety leads not only as a social and mental impairment but can have a negative effect on your health as well. The basic difference is that acute pain is short-term, while chronic pain is long-term. Another herb that is known to be effective in treating anxiety and depression is the ginkgo. You can't seem to figure what is wrong because she/he seems to be studying and doing all the right things to do well in a test. That's why, it is advised by the doctors to keep body weight under control. If anxiety attacks begin to stir in ill-effects in your relationships with people in your family, at work, and other activities, then you need to look... Nature has many remedies that can help control depression and anxiety. The practice of acupuncture involves the release of endorphins. Not advisable for pregnant and lactating women. They are living their life without fear, bearing forth beautiful leaves, flowers, and fruits. Is your friend unnecessarily and constantly worried about his health?
However, they do not show long-term results and have to be consumed regularly. A power that controls the balance of life, that decides when it'll rain, or when the trees will bear fruits. Team them with yoga and they will ease your mind, help you focus better and let you sleep peacefully at night.